Hannah Cheung
Many parents are afraid to provide sex education for their children and struggle to know how much to teach and at what age they should begin (1). Parents have been identified as ideal sex educators because of their ability to provide information that is time-sensitive and responsive to the needs of their children (2).
Unfortunately, research has shown that a lack of parental communication skills can cause children to be avoidant and anxious about sexual topics (3). Additionally, parents tend to be hesitant to talk to their children about sex due to a self-perceived lack of sexual knowledge, personal discomfort, or general communication issues (4). Parents also expressed concerns about sex education possibly encouraging sexual experimentation because they struggled to promote abstinence when sex education of their children was left to them (5).
Further, sex education in the United States tends to focus on pregnancy and sexually transmitted disease prevention without focusing on holistic sexual health, which includes topics including healthy relationships, sexual pleasure, and the skills to achieve both (6). In a survey distributed to adolescents, the most frequent questions centered around sexual interaction, the logistics of first-time intercourse, relationships, masturbation, and pornography (7).
Parent communication extends beyond lowering the future sexual riskiness of their children's behavior because sexual health in childhood can guarantee sexual health in the upcoming years (8). The best way to promote sexual health in children is to provide a safe environment where they can experience normal sexual growth as well as prevent cases of sexual abuse.
Experiencing a higher perceived quality of education about sex with their parents was associated with lower chances of having one or more sexual problems (9). An environment of safety surrounding sexuality and conversations about sexual topics will ensure sexual health in the future. Sex communication with mothers specifically was associated with "less perceived difficulty talking to partners about sexual topics" (10).
With all of these benefits in mind, the question remains: How do I talk to my kids about sex?
The role parents have in children's sexual socialization greatly influences the sexual health of adolescents and young adults. The topics taught play a large part in shaping adolescents' decisions regarding their sexuality. Unfortunately, many parents are unsure how to effectively communicate about sex with their children. The average number of times parents provided some kind of sexual education amounted to only one or two times.
A large part of providing holistic sexual education to your child includes treating the topic of sex like any other your child may ask questions about. Respond calmly and confidently to show that sex is an appropriate topic for them to ask about. There are a few ways to kick start conversations about sex:
Parents often respond to their children's questions with avoidance, and sometimes based on their religious beliefs (11). In a study completed in 2011, it was found that mothers tend to avoid using the proper anatomical terms of genitalia with their children and would instead use euphemisms such as "weenie" or "coochie."
This is ultimately to the child's disadvantage because proper anatomical terms and evidence-based education are essential to help children and adolescents make safe, positive, and informed choices about healthy relationships, sexual activity, and reproductive health (12).
As soon as kids start learning to talk, you can teach them the names of the parts of their bodies. As soon as they start being around other kids, you can teach them about respecting other people and talking about their feelings. This lays the groundwork for healthy relationships and boundaries later on.
Remember, it's okay if you feel a little awkward or if you or your kid get embarrassed. Try to work through your embarrassment. It'll be worth it for both of you. Plus, the more practice you get answering tough questions, the easier it becomes.
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