Maha Amer, translated by Janerose Ralpho
Elon men ko kab naninmej ko im juon armij eo im rar kakure ej ion ie. Emaron bok jejjo wot second in an juon arimej kakkure juon, ak enaaj bok elon im lon io ko nan an victim eo bar rol nan mokta. Unin an aurok bwe juon en katinki ro iturin kin menin kakkure nae anbwinid, bar enwot bukot jiban iturim ne kwe eo juon im kwar ion joreen rot in.
PTSD- 91% in kora ro im rej ion joreen rot in elikin aer kakkure ir, ej komane bwe en juon naininmej elikin aer ioon kakkure. PTSD ej juon naininmej ej walok elikin juon traumatic event, im rej lead nan nainmej ko relaplok. Ejjelok juon kol nan handle PTSD, melelein aelop survivors enij oktak aer deal kon menin. Eniwot k ejjelok “juon kol ej jerbal nan aelop” treatment in nan jerbal ibben PTSD im counselors im therapist aukij in jerbal elon wawein nan kajojo surivivor.
Botaab, juon kol nan bobrae bwe survivor ren jab enjake jet men ko rejab ekkar, renij aikuj jab elok nan situations im events ko renij koman bwe ren lomnak liklak nan ien eo rekar ioon joraan. Kon menin, elap an aurok nan survivors bwe ren bikwot jiban nan bobrae naininmej in psychological im jinoe treatment.
Recover jen naininmej in PTSD ejjab measure ot jen ad jolak kakolle in survivors rej enjake. Botaab, healing jen traumatic experiences eniwot kakkure ejjab melelein k armij eo enij melelok ta eo ekar walok nan ir. Healing enij measure ilo maron eo an survivor ilo aer kalaplok focus eo aer ilo present, bok control ilo mour eo aer im lomnak ko aer, jolak aer bwod ne elon aer guilt ak jook rej enjak, kalaplok aer maron nan juon skill nan kadriklok stress, im men ko reilak.
Kakkure emaron bar koman bwe en bar walok nainmej ko jet eniwot, buromej, aniexty, eating disorder, im phobia (mijak ko). Bar jet kein consequences survivors remaron bar ioon ej self-mutilation, sucidial thoughts, dissociation, abuse in drug im men ko rekajor lak, im panic attacks. Kobalak, elon bar jet effects survivors remaron ioone ak ejjab naininmej in psychological, eniwot STIs/STDs, chronic physical diseases, metak, gain weight im loose weight, im burabulom ikijen sex eniwot metak ilo am bed ibben juon armij.
Ilo bar juon wawein, jet burabulom rej immediate, jet rej acute reaction rej walok ilo present ak elikin am ion kakkure im enij kajoor lak. Enjake kein eniwot numbness, buromej, kwoor, jab tomak, jook, guilt, konaan make iaam, im elaplok. Elap an aurok bwe survivors ren jela elon rej tomak e ir im rekonaan jban ir jekdroon ta. Konij aikij in bojak in ronjake bwebwenato eo aer, men ke emoj an kar droon mokta lak. Elap an aurok bwe kwon jela nae ta ko rej enjake im emotions ko aer ilo ejjelok judgement. Kakememej armij eo k ejjab aer bwod eo bwe en kar walok menin nan ir. Ejjelok juon rej deserve in ioon kakkure jekdroon ta. Eliktata, elap an aurok bwe kon jiron lak nan armij eo bwe en ebok jiban eniwot medical attention, counseling im physical exam.
Kakkure ej affect bwijin kora im momaan ilo belakin lalin im aurok bwe jen jerbal ibben droon nan bobrae ki. Kon aelop naininmej in psychological im physical trauma, ej boktok juon crucial bwe jen ronjake im tomak ne juon armij ej kwalok buron kon men ko rej iooni.